Add Color To Your Diet!
If you're trying to eat healthy and loose some weight, you've probably been thinking that it's limiting, boring, exhausting - you name it. I suggest stop suffering and start to make fun. Let's turn a diet into a game. How?
The idea is to label every day with a color. Let's say Sunday will be a Red Day, Monday will be Green, Tuesday - Orange, etc.
Here are some colorful recipes for every day of a week. And let's enjoy a healthy food!
Red Sunday:
Red Sunday - Royal Fruit Salad
Red Sunday - Italian Style Tomato Pasta
Red Sunday - Russian Borscht
Green Monday - Broccoli Gratin
Green Monday - Easy & Healthy Avocado Recipe
Green Monday - Spring Asparagus with Lemon
Eat Spinach! More Green Recipes
Black Tuesday: Black Beans Soup Recipe
Black Tuesday: Black Bread Sandwich Ideas
Black Tuesday: Kasha As a Side Dish
The idea is to label every day with a color. Let's say Sunday will be a Red Day, Monday will be Green, Tuesday - Orange, etc.
Here are some colorful recipes for every day of a week. And let's enjoy a healthy food!
Red Sunday:
Red Sunday - Royal Fruit Salad
Red Sunday - Italian Style Tomato Pasta
Red Sunday - Russian Borscht
Green Monday:
Green Monday - Broccoli Gratin
Green Monday - Easy & Healthy Avocado Recipe
Green Monday - Spring Asparagus with Lemon
Eat Spinach! More Green Recipes
Black Tuesday:
Black Tuesday: Black Beans Soup Recipe
Black Tuesday: Black Bread Sandwich Ideas
Black Tuesday: Kasha As a Side Dish
Orange Wednesday:
Orange Wednesday: Sweet Potato Soup
Orange Wednesday: Orange Banana Smoothie
Orange Wednesday: Carrot Spicy Salad
Orange Wednesday: Sweet Potato Soup
Orange Wednesday: Orange Banana Smoothie
Orange Wednesday: Carrot Spicy Salad
To Be Continued...
Labels: color, creative, diet, fun, healthy eating, weight loss
1 Comments:
Happy SITS Saturday Sharefest! What a fun idea! My mom used to always tell us the more colorful the meal the healthier it is. Thanks for sharing!
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